For MMA fans, there’s nothing sweeter and pleasant than seeing the technically savvy grappler choking his opponent. These holds are not just the beauty of this game, but can be excruciatingly painful. There are hundreds of variations of locks & chokes in MMA, there’s an abundance …
When it comes to learning BJJ skills for kids, a question may arise in mind about how old my child should be, to start training BJJ skills? Some of the children may start learning these skills at the age of four. But I would personally prefer …
Running is an intense sport, which burdens you with a lot of body weight with every step you take. It increases upto seven times of your body weight with each step you take while you are running. Yet it’s incredibly healthy for you. Running strengthens your …
Imagine you are in good shape, your legs are long and lean, your upper body is strong, muscular, and perfect but you have belly fat. The word belly fat instantly makes you feel bloated, uneasy, and very lethargic. If we look at someone’s fit, the first …
Also called geriatric doctors, geriatricians are specially trained in the medical treatment of adults aged 65 and above. Geriatricians are often confused with gerontologists, but they are very different fields. Although both are specialists in senior health, only geriatricians are medical doctors. Meanwhile, gerontologists are professionals …
Liposculpture refers to the fineness procedure of creating fine contours when sculpting the body. Liposculpture can be performed alone on people with limited body fat as a sculpting procedure or a final stage of liposuction. What is Liposculpture? Liposculpture is an artistic procedure. Some of the …
The cold weather is good for your health. Although there is a need to take special care of health in this season, in various research it has also been proved that cold weather is beneficial for health in many ways. By eating nutritious things in this …
Shungite is a naturally formed ancient rock that compromises 99 percent of carbon clusters called “fullerenes.” In recent years, Shungite stones got popular as healing stones. It is believed that it helps to improve the overall mental health and body. Some people have faith that these …
Zoophobia is a persistent fear of particular animals or a disproportionate fear of animals. The word “phobia” is derived from the Greek word Phobos that refers to something horror or fear. For example-Acrophobia is fear of height, and hydrophobia is fear of water. When anybody has …
