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What Happens to Your Feet when You Run

What Happens to Your Feet when You Run

Running is an intense sport, which burdens you with a lot of body weight with every step you take. It increases upto seven times of your body weight with each step you take while you are running. Yet it’s incredibly healthy for you. Running strengthens your …
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6 Best Exercises to Help You Get Rid Of Belly Fat

6 Best Exercises to Help You Get Rid Of Belly Fat

Imagine you are in good shape, your legs are long and lean, your upper body is strong, muscular, and perfect but you have belly fat. The word belly fat instantly makes you feel bloated, uneasy, and very lethargic. If we look at someone’s fit, the first …
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What Does a Geriatrician Do? Complete Guide to Age-Related Care

What Does a Geriatrician Do? Complete Guide to Age-Related Care

Also called geriatric doctors, geriatricians are specially trained in the medical treatment of adults aged 65 and above. Geriatricians are often confused with gerontologists, but they are very different fields. Although both are specialists in senior health, only geriatricians are medical doctors. Meanwhile, gerontologists are professionals …
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A Complete Guide on Liposculpture: Procedures, Cost, Risks and side effects

A Complete Guide on Liposculpture: Procedures, Cost, Risks and side effects

Liposculpture refers to the fineness procedure of creating fine contours when sculpting the body. Liposculpture can be performed alone on people with limited body fat as a sculpting procedure or a final stage of liposuction. What is Liposculpture? Liposculpture is an artistic procedure. Some of the …
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Cold Weather is good for health: Top 6 health benefits of Cold Weather

Cold Weather is good for health: Top 6 health benefits of Cold Weather

The cold weather is good for your health. Although there is a need to take special care of health in this season, in various research it has also been proved that cold weather is beneficial for health in many ways. By eating nutritious things in this …
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Shungite Stone:  What are the Benefits, Uses & Disadvantages

Shungite Stone: What are the Benefits, Uses & Disadvantages

Shungite is a naturally formed ancient rock that compromises 99 percent of carbon clusters called “fullerenes.” In recent years, Shungite stones got popular as healing stones. It is believed that it helps to improve the overall mental health and body. Some people have faith that these …
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Pumice Stone: How to Use it & Its Benefits

Pumice Stone: How to Use it & Its Benefits

Pumice stone compromises of natural resources lava and cold water. It is the one of good exfoliating tool for our skin. Everyone wants to keep their skin to be healthy and soft. People give their best to maintain the babyface. But when it comes to their …
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Zoophobia (Phobia of Animals): Cause, Symptoms, and Treatment

Zoophobia (Phobia of Animals): Cause, Symptoms, and Treatment

Zoophobia is a persistent fear of particular animals or a disproportionate fear of animals. The word “phobia” is derived from the Greek word Phobos that refers to something horror or fear. For example-Acrophobia is fear of height, and hydrophobia is fear of water. When anybody has …
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What Does a Proctologist do? Complete Guide on colon, rectum and anus disorders

What Does a Proctologist do? Complete Guide on colon, rectum and anus disorders

A Proctologist specializes in treating and diagnosing the rectum, anus, colon, and entire GIT tract. This field of medicine is also known as colorectal surgery. In the US, if you want to become a proctologist, you need to complete the primary surgery residency along with a …
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What is Mewing? You need to know everything

What is Mewing? You need to know everything

Mewing is just placing the tongue correctly on top of the mouth to get the proper shape of muscles at the jawline. Many people want an attractive jawline and a good structure of their face. There are many techniques or exercises you do to give your …
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