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Category: Nutrition

Does Cranberry Juice Make You Poop?

Does Cranberry Juice Make You Poop?

There has been a lot of buzz regarding the topic, ‘does cranberry juice make you poop?’, or the truth behind it. Let’s know the whole truth here. Cranberry (Vaccinium macrocarpon) is a North American evergreen plant thriving in bogs. It yields salicylic acid-rich dark crimson fruits. …
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What is Detox Treatment and Why You Need to Incorporate in the Diet

What is Detox Treatment and Why You Need to Incorporate in the Diet

If you are into fitness and healthy eating, you might have seen colorful fruit chucks in plain glass water bottles. These trends are all over Instagram and most influences like to take pictures with them as well. The concept of detox treatment has been extracted from …
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What is Turbinado Sugar? Nutritional Value, Appearance, Substitution, Is it healthy?

What is Turbinado Sugar? Nutritional Value, Appearance, Substitution, Is it healthy?

Turbinado sugar is a golden-brown sugar, which is minimally processed and can be used for more than just sweetening your coffee! Also known as raw sugar, it is an ingredient you may have only seen at your local cafe’s condiment bar, ready to be dusted over …
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What is Muscovado sugar? Nutritional Value, Is it healthy?

What is Muscovado sugar? Nutritional Value, Is it healthy?

Muscovado sugar is often mistaken with brown sugar, although it is much more intriguing than your ordinary sweetener. It is commonly known as Barbados sugar, Khansari, Khand, or artisanal sugar, is one of the least refined sugars available in the market. It is mostly produced in …
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What is Demerara Sugar? Nutritional Value,  Is it healthy?

What is Demerara Sugar? Nutritional Value, Is it healthy?

Demerara sugar, being native to South America’s Guyana, is the majority of sugar available today, that comes from Mauritius in Africa. It is commonly used to decorate cakes and muffins and flavor tea and coffee. The sugar was named after the British colony of Demerara, which …
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What is Swai fish? Nutritional value, Is Swai fish safe to eat?

What is Swai fish? Nutritional value, Is Swai fish safe to eat?

Swai Fish is the most popular fish in United States due to is taste and availability. By just looking at the seafood, our mouth gets watered, and resisting it doesn’t seem to be an option after all. As delicious it may appear at the sight, it …
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How long does Cooked Chicken last in the Fridge?

How long does Cooked Chicken last in the Fridge?

Chicken is considered a slice of staple meat in many households. Though, this healthful and delicious source of protein has a high chance of getting bacterial contamination. That’s why preparing, storing, and cooking it properly is important otherwise it would become a source of foodborne illness. …
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What is Masago? 6 Amazing Health benefits of Capelin Fish Roe

What is Masago? 6 Amazing Health benefits of Capelin Fish Roe

Masago is the roe of capelin, and capelin fish’s ripened egg. Generally, Capelin are also known as Mallotus villosus, is the forage or grazing fish primarily living in the cold waters of the oceans such as the North Pacific, North Atlantic, and Arctic Ocean and belongs …
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